[ Group Course ]
Anthísi: Bloom, Flourish & Thrive
Motherhood is beautiful, but it can also be isolating, especially when balancing the emotional, mental, and physical demands of raising a child with special needs. Anthísi meaning bloom, flourish, and thrive in Greek, is a group therapy program designed exclusively for mothers who need support, connection, and space to prioritize themselves.
Led by Hope Nalpantidis, a licensed mental health professional in New York and New Jersey, Anthísi blends therapeutic guidance, peer support, mindfulness, and creative expression to help mothers reconnect with themselves while feeling truly understood.
Welcome to the Mothers of Transformation group program, where we use intuitive guidance and therapeutic techniques for a holistic way to care for yourself as a mother while you care for the ones you love.
What makes Anthísi different?
Unlike traditional one-on-one therapy or general support groups, Anthísi provides:
A therapist-led space where mothers receive professional guidance and real-time suppor
A built-in community of like-minded moms who truly understand their experiences
A holistic approach, combining group therapy, mindfulness, and hands-on creative experiences
A private chat group for ongoing support between session chronic stress and its effects
The journey starts
April, 7th, 2025
Afternoon Sessions (Eastern Time)
the experience *
the experience *
In 6 weeks…
you’ll reclaim your well-being and find balance within a supportive, loving container that is mother-led and mother-supported.
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Gain an understanding of chronic stress and its impact on the nervous system .
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Focus on incorporating mindfulness and self-care practices tailored for busy moms with breathwork guided by Christina.
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Delve into energy healing and Reiki, where you'll learn how to use these techniques daily.
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Explore emotional resilience and develop healthy coping strategies
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Tap into holistic health and wellness with nutrition by Emely & Yoga with Cyrstal
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Integrate all you've learned, create a personalized stress management plan to sustain your progress. Each session is packed with practical tools, guided exercises, and supportive group discussions, ensuring you transform your stress into strength and find a renewed sense of hope and healing.
Features:
Twice weekly 60 min. online meetings : intimate guided sessions, group discussions, and healing practicesExclusive online community : a private space for ongoing support, sharing experiences, and resourcesExpert guidance : Access to my expertise as an LMGC, Reiki Master and Intuitive HealerA Breathwork Coach, Nutritionist and Certified Yoga Instructor
Starting April 7th
Afternoon Sessions (Eastern Time)
$90
hosted by *
hosted by *
Your Hosts
Hope Nalpantidis
M.A., LMHC
Hope is a mom of 2, licensed Mental Health Counselor, psychic medium, intuitive, and Reiki Master with over 10 years of experience supporting individuals and families. Her passion for helping others stems from her own journey through chronic stress and motherhood. She created the “Mothers of Transformation” program to empower fellow moms to find peace, balance, and strength amidst the challenges of daily life. Through this program, Hope shares the tools and techniques that have helped her and countless others reset their nervous systems and embrace their true power as mothers. Together, she aims to foster a supportive, nurturing community.
testimonials
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testimonials *
“Hope provides guided meditations that not only help tranquilize the mind, but explore your innermost thoughts and feelings. I’ve learned a lot about myself, my deep desires and my ancestral blockages through her sessions. Her interpretations are insightful, thoughtful and accurate. Hope is gifted with deep intuition, and she is able to feel your energy through her sessions. The best part of the experience is Hope lets her personality shine through her guidance as she’s funny, down-to-earth, not judgmental, and makes you feel comfortable to share your personal experience.
- SofiaHope is absolutely amazing! We feel so fortunate to have found her because finding a good therapist is incredibly difficult. From the first session, she was warm and inviting. My daughter connected with her immediately and looks forward to weekly sessions. Hope is incredibly intuitive, nurturing and affirming while still holding my daughter accountable.
Hope works not only with my daughter, but is a support for our entire family by providing us with various tools to help manage stress, anxiety and help with organization. - SofiaIn these few months, Hope has been a vital part in both my reiki and spiritual journey. I have experienced first hand the love and passion she has for her craft. I took her very first Reiki 1 & 2 course... It was the very tool that helped open my eyes to energy and how we can all use our healing powers for good.. Even with two little ones, she finds the time to provide guidance and a sense of community. Which for me, as a pregnant woman is so so needed. I can’t wait to take her Master Reiki course and to get many more readings... which are always on point!”
-Amy R.This is for you if…
You’re a new or seasoned mother dealing with chronic stress and burnout
The everyday challenges and day-to-day tasks feel hard to navigate and get through
You want to find holistic tools to help manage stress but don’t know where to start
You want to reclaim your well-being and energy back but have no idea how to replenish your well
But, imagine if you could…
Wake up feeling in more in control of navigating your energy, stress and day-to-day challenges
Feel like you finally found the tools that work for you that support your well-being
Connect with other mothers in a safe yet supported environment where you can build your resilience and nurture your own needs within community
begin the journey *
begin the journey *
I’m Ready!
6 weeks to a more balanced, blissful you.
Starting July 9th
Afternoon Sessions (Eastern Time)